Level 3

Level 3 will build from Levels 1 and 2 and forge more skills on top of those  foundations. More topics will be introduced, including compound techniques, mobility exercises, and conditioning. Expect even more challenging, exciting training. Complete the coursework, build your practice habit, demonstrate proficiency on the mandatory skills, then move up to Level 4.


  • 32 skills in detailed, step-by-step, follow-along modules
  • UNLIMITED one-on-one coaching (by-appointment)

Difficulty Level: for Everyone / Intermediate

How To Use: 

  1. Complete Level 2 coursework. 
  2. Pass the Level 2 comprehensive skills & knowledge test.
  3. Update your enrollment to get unrestricted access.
  4. Click a badge below to view the unrestricted modules.
  5. Attend live one-on-one Guidance Sessions to receive more detailed instruction / correction / supplementation. Schedule a session [ HERE ]


  • Update your enrollment to get unrestricted access. You can enroll, subscribe or update by clicking [ HERE  ]
  • First Time? Wanna go straight to training? Enroll [ HERE ]
  • First time? Got questions? Sign up for an Assessment, Guidance, + Q&A session - so our facilitators can address your questions in real time. It's safe, online, by-appointment, and FREE. Book [ HERE ]


If this is your first visit and want to join class, click HERE ]